How To Stop Self-Sabotaging — Alex Sunny K
Alex Sunny K
Subconscious Therapy

You're in. Here's your breakdown.

Here's How To Stop Self-Sabotaging And Start Acting Like The Person You Actually Are — In 30–90 Days, Without Years Of Therapy

Watch the video below. Then read everything on this page — it was written for you specifically.

Book your Breakdown →

$200 · 2 hours · 1:1 with Alex

Is this you?

This is for you if:

  • ✓ You know exactly what you should be doing — and you still don't do it
  • ✓ You've tried discipline, books, positive thinking — and the change never sticks
  • ✓ There's a quiet anxiety running in the background of your life
  • ✓ You grew up having to be "the good one" — and you've been carrying it ever since
  • ✓ You're tired of betraying yourself and feeling the shame that follows
If you just nodded — keep reading. This was built for you.

The offer

Start with The Breakdown

A 2-hour deep session where we dig into what's been stopping you and map what's underneath. You leave with real clarity on what you're actually dealing with — not just "feeling heard."

The honest part

You've been carrying this longer than you admit.

"I know what to do. I just don't do it. And I hate myself for it."

The projects you start and abandon. The relationship you stay in — or avoid. The move you keep postponing. The version of you that you know is in there — confident, free, actually living — but something keeps the door shut.

And every time you fail to follow through, a little more shame piles on. Until "I know what to do but I don't do it" stops being a problem you have... and starts feeling like who you are.

It's not who you are. It's a block. And it has a root.

How it actually works

Here's what we actually do.

We don't analyze your problem for years. We go underneath the surface — and find the exact emotion that's been running you quietly the whole time.

Guilt. Anger. Shame. Fear. Usually something you weren't allowed to feel growing up, so you buried it. Most people have never actually located it — they've only felt its effects. Once you see it clearly, everything changes.

1
The Breakdown — find the feeling In this session we locate the exact emotion behind your stuckness. Not the story about it — the feeling itself. You leave knowing precisely what's been running you.
2
The work — clear it at the root Once we know what we're working with, we go in. Subconscious therapy directly releases the trapped emotion — where talk therapy can't reach.
3
Coaching — turn the shift into real change The release creates space. Coaching fills it with action — so the change shows up in your life, not just in the session room.

Why me

I'm Alex. I do this because I lived it.

I was the person who knew what to do and couldn't make himself move. I found the way out. Now I walk others through it.

🔥
30+ real transformations People who quit drinking, found work, rebuilt relationships — real shifts, not just insights.
⚡
Subconscious work + coaching A combination most people don't offer. Root AND momentum — both layers, working together.
🎯
Shifts in the first 2 sessions Not after months of talking. People feel something move fast — because we go to the cause.
💬
"Wise beyond his years" Direct, warm, tough when needed. That's what actually moves people — not detached professionalism.

What you get

In your 2-hour Breakdown:

  • →
    We map what's really blocking you You finally SEE the pattern instead of fighting it blind. Most people have never had this clarity — even after years of therapy.
  • →
    We find the exact feeling at the root Not the thoughts about it, not the story — the actual emotion underneath. The one that's been quietly running your life.
  • →
    You get a personal map Where it came from, how it runs you, and the precise path to clear it — built around YOUR patterns, not a generic plan.
  • →
    Clarity that changes everything When you finally know what you're actually dealing with — not just symptoms, but the root — the fog lifts. Most people feel that shift right in the session.
  • →
    A clear next step, whatever you decide Whether we keep working together or not — you leave knowing exactly what needs to happen. Not "feel heard." Actually clear.
This isn't a sales call dressed as a session. It's real work from minute one.

Real people. Real shifts.

What people say after working with me:

"I'd had chest pain for years — turned out it was guilt from a breakup I never processed. During the session that knot just dissolved. The pain is genuinely gone."

— Valeria P

"Constant overthinking was my whole personality — it came from my parents always expecting perfection. Once we cleared the shame underneath, I started traveling and actually enjoying my life. No more guilt running the show."

— Natali L

"I wasn't expecting tough love and kindness to work together so well. After my business failed I lost all confidence. Alex helped me see the program that had been running in my head for years. Wise beyond his years."

— Aynis G

"I used to be SO anxious — worried what my parents thought, stuck with a partner who was straight up toxic. After working with Alex I can finally choose what I want, not what I'm afraid of. Life changing fr."

— Liz K

What's next

The Breakdown is the start.

If it makes sense for both of us, we keep working — through subconscious therapy, coaching, or both — until the result is real. Most people complete within 90 days.

But that's a decision we make together on the session, once you've felt how this works. No pressure today. The only step right now is the Breakdown.

The value

What you walk away with from one Breakdown:

🔍 Total clarity on what's actually been stopping you — most people never get this in years
🗺️ The exact emotion at the root — located and named, not just theorized about
📍 Your personal root-cause map — where it came from and how to clear it, specific to you
🎯 A clear path forward — whether or not we keep working together, you keep this clarity

Most people pay for years of therapy and never get this clarity. You get it in 2 hours.

The investment

The Breakdown

$200

2 hours · 1:1 with Alex directly · no associates · no templates · no group calls

Book your Breakdown →

2 hours of real work · real clarity · no fluff

Availability

I work 1:1 only.

Which means my calendar is genuinely limited. I take a small number of Breakdowns each week so each one gets my full depth.

⏳ When the slots for this week are gone, they're gone. This isn't a fake timer — it's what 1:1 depth costs in availability.
Check available slots →

Ready?

Ready to get the block out?

Pick a time, and we go to work.

Book your Breakdown →

$200 · 2 hours · 1:1 with Alex

Common questions

Before you book:

"What even is subconscious work / hypnotherapy?"

It's working below the level of conscious thoughts, where the real block lives. The Breakdown session itself is a deep conversation — no trance, no hypnosis. We're finding the feeling. The deeper subconscious work happens in the sessions that follow, once we know exactly what we're working with.

"Is it safe? It sounds intense."

The Breakdown can get emotional — you may feel things you haven't let yourself feel in a while. That's normal and safe. You're in control the whole time. Intensity isn't the goal; clarity is.

"How is this different from therapy?"

Therapy often spends years discussing the problem. We go straight to the root emotion and clear it. Cause, not symptoms. That's why shifts come in sessions, not years.

"What if I'm scared?"

Completely expected. That fear is usually the block itself talking. It's not a reason to wait — it's part of what we work with.

"What if it doesn't work for me?"

We work with the cause directly — not the symptoms. You get real clarity in 2 hours.

"Do I need to prepare?"

No. Come as you are. We start the moment we begin.

More real shifts

This works across the whole range.

From anxiety and self-sabotage to integrating overwhelming experiences. Same root approach.

"My weed habit wasn't 'that deep' but the procrastination was wrecking me. Alex helped me see I was really just missing genuine connection — people who are supportive and curious. Worth every minute."

— Ashley W

"I was always so scared of deep emotional connection. Working with Alex I finally stopped seeing every guy as 'the enemy' before they even had a chance. Now I can actually trust, mess up, learn, and keep going instead of shutting down."

— Maria M

"Used to be the guy avoiding stuff. Alcohol, the whole nightlife thing. Turned out I had this whole self-sacrificing thing going on — being the mediator whenever my parents argued. I carried that straight into my friendships. Now I actually know who I am and what I'm capable of."

— Max P

"I used to feel like a dying star — like something important was always just out of reach. He helped me finally break my habit of postponing life. I came to see that the 'demons' I carried weren't villains, but teachers. That shift changed everything."

— Agrita K

You've read this far.
That's not boredom —
that's the part of you
that's done postponing.

The block won't clear itself. But it can be cleared — and it starts with one session.

Book your Breakdown →

$200 · 2 hours · 1:1 with Alex

P.S. — I'll be honest with you. Some part of you is scared right now — maybe that it won't work, maybe that it will. Maybe scared of who you'd be without the thing you've been hiding behind.

That fear is the block. It's not a reason to wait — it's the reason to start.

You already know what to do. For once — actually do it.

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